Angela Lee Duckworth: What Is Grit

This is a short question and answer based video on what is grit. Angela Duckworth also has a TedTalk which I added to the video library here long time ago, but that one is longer with explanation and extrapolation of her research.

The Practicing Mind: Developing Focus and Discipline in Your Life by Thomas M. Sterner

Summary

Before people talk about grit or the importance of deliberate practice, there was Thomas Sterner advocating the importance of focusing at the moment to build your skills and overcome challenges. This book is a must read for anyone who need a practical framework to achieve more in life.


Book Information

The Practicing Mind: Developing Focus and Discipline in Your Life
Written by Thomas M. Sterner

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