The Practicing Mind: Developing Focus and Discipline in Your Life by Thomas M. Sterner

Summary

Before people talk about grit or the importance of deliberate practice, there was Thomas Sterner advocating the importance of focusing at the moment to build your skills and overcome challenges. This book is a must read for anyone who need a practical framework to achieve more in life.


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The Practicing Mind: Developing Focus and Discipline in Your Life
Written by Thomas M. Sterner

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The Art of Mental Training: A Guide to Performance Excellence by DC Gonzalez

Summary

Regular trading psychology books written by doctors and trainers focus too much on trading and ignored the fact that the ability to master our emotion requires practice and training. This book covers the topic with practical advices and techniques that the readers can use to train their minds properly. It is also a book with motivational stories to make you think and reflect upon your life experience.


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The Art of Mental Training: A Guide to Performance Excellence
Written by DC Gonzalez

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