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Julia Rucklidge: The Surprisingly Dramatic Role of Nutrition in Mental Health

Understand the proper role of drugs in treating mental health – they do help but they are interventional tools only. It is better to focus on better nutrition for not only treating mental health issues but also keeping our minds in peak form for work performance.

Many people think that trading is just a matter of work but that is far from the truth. Trading is a craft that requires both mental and physical fitness to perform. A healthier life style can benefit your trading performance significantly.

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Eduardo Briceno: The Power of Belief – Mindset and Success

This video tells us the importance of keeping a growth mindset. As traders, we have the responsibility to keep an open mind and adapt to the environment. With a growth mindset, we can stay on top of our game much better with less stress.

For those of us with kids, this video reminds us how important it is to phrase our language properly when we talk to our kids. By being mindful of the communications, we can help them developing positive attitudes which will benefit them for the rest of their lives.

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Angela Lee Duckworth: What Is Grit

This is a short question and answer based video on what is grit. Angela Duckworth also has a TedTalk which I added to the video library here long time ago, but that one is longer with explanation and extrapolation of her research.